Healing Intuitive Touch Massage

Healing Intuitive Touch Massage is a specialty massage session performed at Healing Haven Massage and Wellness. They perform a session that not only soothes the body, but touches the soul as well. Lisa Z uses her God-given intuition to customize this spiritual work to each individual as their body needs. These sessions often range from 90 minutes to 2 hour long sessions based on what your own specifications, bringing both physical and spiritual healing. Overcome challenges as you receive clarity through your experience and see the results continue long after your session.

Massages are more than just physical relaxation, massages provide total mind, body and spiritual healing. The body gets worn down through daily physical tasks, the mind gets stressed from life’s challenges, and spiritually, sometimes we can just become exhausted. Receiving massage therapy on a regular basis can help you to realign and refocus and get back to what is important.

Because of the relaxed state that massage therapy brings you into, your heart rate decreases which is good against high blood-pressure. Those who have regular massage sessions have a reduced risk of heart-related troubles and much less skeletal problems or muscle pain. Healing Haven Massage and Wellness is a place I trust with trained licensed massage therapists who care about your health and overall well-being.

To schedule call Lisa Z at 832-577-3998 and please mention that "Ray Roane," that's me, recommended you to this service. Thank you, and enjoy.

Potatoes vs. Sweet Potatoes

White Potatoes are known to be very starchy and we are often suggested to eat potatoes in moderation.  The question that arises is: are sweet potatoes healthier than white potatoes?

In certain aspects White Potatoes do have some benefits.  They are high in Vitamin C, Folate, Vitamin B6, Potassium, and Manganese.  In 100 grams of White Potatoes there are 21.5 grams carbs, while in Sweet Potatoes it is only 20.7 grams of carbs. 

Sweet Potatoes are very high in Vitamin-A like most orange vegetables and have a lower calorie count than regular potatoes.  Sweet Potatoes also have a higher Fiber content and lower glycemic index, not causing such a sharp increase in blood sugar like regular potatoes.

Reiki Massage

Reiki Massage is a special healing massage that uses a variety of techniques that are rooted in ancient origins. Reiki sessions primarily focuses on a body’s energy. Reiki Massage is spiritual in nature, but you have to be careful where you go to receive Reiki because some therapists dabble in occult mysticism.

I've found no place I trust in regards to this massage except for Healing Haven Massage and Wellness.  Their main therapist, Lisa Z, is a devout Christian who believes on the "laying of hands" in her massage session.  This massage-type is seen as a spiritual, deeper than physical, form of healing-therapy. The healing hands of Lisa Z are God-given, she is a conduit of healing and restoration. Reiki is a type of massage known to release deep-bounded stress from the body and mind which brings physical, emotional and spiritual healing throughout — creating wholeness in a person’s outer and inner being.

Our bodies are like machines that rely on energy to keep going; from time to time we just need a recharge. Let the energy from Lisa’s healing hands renew your tired body. Your massage session can include the use of natural oils and customizable-focus which allows the body’s natural healing abilities to balance the body as a whole.

To schedule call Lisa Z at 832-577-3998 and please mention that "Ray Roane," that's me, recommended you to this service.  Thank you, and enjoy.